Kirtan / Singing Circle
Join a communal experience of chanting ancient mantras and heart-opening songs, dissolving boundaries and fostering unity.
Tomas Stendahl presents
Embracing
Sounds
Journey into healing and inner alignment through immersive soundscapes.
A sanctuary for sound, silence, and soul.
Experience the transformative power of vibration with Tomas Stendahl. Through didgeridoo, flutes, singing bowls and the human voice, each gathering is an invitation to slow down, listen, and come home to yourself.
Offerings
Sacred spaces of connection
Facilitating deep inner work and community through the power of sound, voice, and shared vibration.
Shamanic Sound Healing
An immersive relaxation where didgeridoo, flutes, and singing bowls clear stagnation and restore inner balance.
Voice Activation
Reclaim your primal voice through breathwork, toning, and vocal exercises to unlock your throat chakra and authentic expression.
Gatherings
Feel the room
From quiet sound journeys to kirtans that fill the whole hall with song. A glimpse of recent circles, ceremonies and concerts.
Join the next gatheringInstruments
Handpan, didgeridoo & flute
The voices that carry every journey. Each one has its own way of slowing the breath and bringing you back to your body.
Learn to playListen
Songs & mantras
Kirtan and mantra songs recorded with the Indian singer Neeti. Om Yam Karuna, a mantra for love and compassion, was filmed by the river Ganga in Rishikesh with Devi Music Ashram.
A gift for your practice
A free meditation for you
Receive my 15-minute Humming Meditation to Calm Your Nervous System, and a gentle note before each Sunday circle.
Kind words
What people feel
I highly recommend Tomas's sound healing sessions and workshops. His work offers a grounded, meditative experience that nurtures a deeper connection to heart and voice.
For those seeking a more authentic way of living, his sessions are a beautiful choice.
AbhayaTherapist and artist
Joining in and toning together at lunchtime is something I warmly recommend. It gives a soft, positive start to the rest of the day.
Singing together creates a lovely feeling of openness, and Tomas's voice has a magical ability to shape a present and safe space. The experience keeps working long afterwards and inspires you to keep singing later in the evening too. A beautiful and rewarding moment to share.
Rita FaellmanSweden · Online voice circle
Read the original in Swedish
Att vara med och tona in på lunchen är något jag varmt rekommenderar. Det ger en mjuk och positiv start på resten av dagen.
Att sjunga tillsammans skapar en fin känsla av öppenhet, och Tomas röst har en magisk förmåga att forma ett närvarande och tryggt rum. Upplevelsen fortsätter att verka långt efteråt och inspirerar till att sjunga vidare även senare på kvällen. En vacker och givande stund att dela.
I didn't know how much I had been longing for something like this. Meeting online several days in a row, from wherever we each are, and taking a moment to free our voices together has been truly wonderful!
It has also left such a lovely afterglow for the rest of the day. I've caught myself walking around singing far more than usual, and what a joy that is!
ParticipantSweden · Online voice circle
Read the original in Swedish
Jag visste inte hur mycket jag faktiskt längtade efter något sådant här. Att flera dagar i rad mötas online, från där vi alla befinner oss, och få en stund att frigöra rösten tillsammans - det har verkligen varit helt underbart! ❤️
Och det har också gett en så härlig eftereffekt under resten av dagen. Jag har definitivt kommit på mig själv att gå runt och sjunga betydligt mer än vanligt - och vilken glädje det är! 😃
Lessons
Learn the craft
One-on-one mentorship to deepen your musical journey.
Guitar Lesson
Learn the fundamentals of sacred song accompaniment. Focus on rhythm, learn to play mantras and bhajans, and hold space with the guitar.
1 hour
See price
490 kr
Native American Flute
Master the breath and technique behind the meditative drone flute. Learn to weave melodies that calm the mind and soothe the spirit. Be with your flute in a meditative state.
1 hour
See price
490 kr
Didgeridoo Lesson
Explore circular breathing and the creation of primal rhythms. Connect with the earth element through this ancient instrument.
1 hour
See price
490 kr
Mantras, Leading Kirtan & Space-holding
Deepen your practice by learning to lead kirtan, hold sacred space for others, and guide groups through transformative mantra chanting experiences.
1 hour
See price
490 krFollow the journey
To see all updates and upcoming events, visit Instagram. Join the community and stay connected with the latest gatherings.
Booking
Begin your journey
Ready to deepen your connection to sound and spirit? Book a private session or lesson, or ask about upcoming ceremonies.